Hello, and welcome to oakwell counselling
Life can be full of challenges, and often, we find ways to push through. But sometimes, an experience or a moment can leave us feeling lost, overwhelmed, or struggling to catch our breath. You may be carrying feelings of shame or self-doubt, facing anxiety that makes everyday life harder, or navigating a significant change such as the loss of a loved one, relationship difficulties, or career shifts. Whatever you’re facing, you don’t have to go through it alone. This is where counselling may help.
Taking the step to see a counsellor can feel daunting—it takes real courage to acknowledge when you need support. It’s also important to find the right person: someone who helps you feel safe, heard, and respected.
I believe you are the expert on your own life, but sometimes, a fresh perspective can help bring clarity. Together, we can explore your thoughts and feelings, gain a deeper understanding, and find a way forward that feels right for you.
I offer a warm, empathetic space where you can talk freely, without fear of judgment. Whether we explore patterns from the past or focus on the challenges you’re facing right now, we will always work at a pace that feels comfortable for you.
Every person’s story is unique, and I tailor my approach to suit you. I don’t see people as diagnoses or labels—I see individuals with their own strengths, struggles, and potential for change. I truly believe that with the right support, growth and healing are possible.
